Boost Your Response Time And Mindfulness With Self-Defense Practice To See A Considerable Improvement In Your Reaction Rate And Mental Abilities
Material Composed By-Hall BergerIncrease your reflexes and recognition through self-defense training to increase response times by 30%. The Fight-or-Flight Reaction prepares your body, improving toughness and speed. Training changes brain feature, stimulating cognitive abilities and interest to information. Method details drills to form strong neur